EMOTIONAL FREEDOM TECHNIQUE

Also know as "EFT" & "TAPPING"

Emotional Freedom Technique was stumbled upon by a psychotherapist who was studying Chinese medicine theory on the side. It was further refined by a student of his and has now gone almost viral. It is a simple technique that assists you in releasing physical symptoms, emotional trials and traumas, and even mental 'stuckness' in the form of beliefs about yourself, your body and the world that cause you suffering. It's easy to learn and is a tool you can take with you every where since the only thing you need is one hand and the willingness to do it. Lynette does EFT/Tapping sessions with you. In the first session you will learn how to do it so you can continue to use it on your own. If you prefer, you can continue to work with Lynette when you are stuck or have a difficult situation that you feel uneasy about letting go of. 


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